Easy Steps
Step 1: Schedule a Free Consultation
We'll begin by diving deep into your dietary history and health background. Mapping out your daily habits, we'll collaboratively carve out clear and actionable health milestones.
Step 2: Complete the Intake Form
Our responses will provide valuable insight and will allow me to prepare more effectively. Additionally, please don't hesitate to mention any specific concerns or topics you'd like to discuss at the end of the form.
Step 3: Bring blood test results (optional)
By analyzing specific biomarkers, I can identify potential nutrient deficiencies, imbalances, or other underlying conditions that might be impacting your health, to tailor a nutritional plan that directly addresses your unique needs, ensuring that our journey together is as effective and personalized as possible.